Now that we are spending more time outdoors and in the parks we might find that we are getting annoying itchy bites from midges and mosquitos. You can buy insect repellants to spray over you. I always think it is a good idea to look for a DEET free spray… read more →
We have had a scorching week in Southfields Grid. The sun is lovely, but can be lethal. If you have to go out in the sun you need to remember to protect yourself by wearing a hat, wearing light clothing and using sun cream. It is also advisable to drink… read more →
